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Author name: Coach Alex Turner

NASM-Certified Personal Trainer and Precision Nutrition Coach with 10+ years of experience. Coach Alex has worked with hundreds of clients — from beginners to competitive athletes — helping them build sustainable fitness habits that actually last. He specializes in strength training, fat loss, and evidence-based nutrition strategies. All content on AuraFit Guides is written or reviewed by Coach Alex to ensure accuracy and real-world usefulness.

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