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AuraFitGuides.com
⚡ Week 2 — Days 8–14
Level Up Your Workout
You crushed Week 1. Now we turn up the intensity — more reps, tighter rest, bigger results.
Coach Alex · NASM-Certified · Progression Program
Program Overview
📅
Duration
Days 8–14
⏱️
Rest Period
45 Seconds
➕
Rep Increase
+5 Per Exercise
🏋️
Total Exercises
8 Movements
🔥